Все вокруг кричат о необходимости омега-3, иначе всё, мозги остановятся. Опять неправда?
Не знаю по поводу остановки мозгов, но по поводу иммунитета:
Evidence from one large trial did not demonstrate benefit of vitamin D supplementation on the incidence of pneumonia or diarrhoea in children under five years. To our knowledge, trials that evaluated supplementation for preventing other infections, including TB and malaria, have not been performed.
Источник
http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD008824.pub2/fullО влиянии на аллергию
There is no evidence that PUFA supplementation in infancy has an effect on infant or childhood allergy, asthma, dermatitis/eczema or food allergy. However, the quality of evidence was very low. There was insufficient evidence to determine an effect on allergic rhinitis.
Источник
http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD010112.pub2/fullО влиянии на обучении
Evidence is insufficient to permit any conclusions about the effect of PUFAs on the learning abilities of children with specific learning disorders. Well-designed RCTs with clearly defined populations of children with specific learning disorders who have been diagnosed by standardised diagnostic criteria are needed.
Источник
http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD009398.pub3/fullО влиянии на гиперактивность детей и подростков
Overall, there is little evidence that PUFA supplementation provides any benefit for the symptoms of ADHD in children and adolescents. The majority of data showed no benefit of PUFA supplementation, although there were some limited data that did show an improvement with combined omega-3 and omega-6 supplementation.
Источник
http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD007986.pub2/fullО влиянии на что-нибудь для детей, родившихся в срок
Most of the included RCTs reported no beneficial effects or harms of LCPUFA supplementation on neurodevelopmental outcomes of formula-fed full-term infants and no consistent beneficial effects on visual acuity. Routine supplementation of full-term infant milk formula with LCPUFA cannot be recommended at this time.
Источник
http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD000376.pub4/fullА учитывая, что более 90% препаратов рыбьего жира содержат окисленные жирные кислоты, которые сводят на нет гипотетическую пользу омега-3 жирных кислот, возникают сомнения по необходимости давать их ребенку...